Information about
The training facility at Legacy
The Gym comprises:
- Two muay thai Rings
- A fully padded mma cage
- A heavy bags area
- A matted area with mirrors (for warm-ups, shadow boxing and some padwork)
- A weight training area with free weights and sit-up boards
- A circuit training area outside with tyres to jump on, bigger tyres to flip, heavy skipping ropes, a sledgehammer and other equipment used in the different stations